The percentage of overweight Americans has increased considerably in the past 20 years. While research indicates that many weight-loss plans do not work, Dr. Teachman believes that weight loss success requires a combination of rapid weight loss, supportive coaching, good nutrition and behavior education.
In addition to his family practice training, Robert Teachman, D.O. has a special interest in nutrition, weight loss and sports medicine. He is a triathlete and marathon runner, and was a certified personal trainer for five years prior to medical school. Dr. Teachman received his Bachelor of Science degree in Nutrition from Arizona State University, Tempe, Ariz.
Doctor Teachman can help you take off weight quickly and learn how to keep it off. Schedule your appointment today. New healthcare laws cover weight management and nutrition counseling appointments.
A common-sense approach to healthy eating and nutritional supplementation is important to any weight loss program.
Regular exercise sends the human body messages to increase its metabolism, strength and aerobic capacity.
Education is one of the cornerstones of a healthy lifestyle. A healthy life is based on making intelligent choices about your health, fitness and diet.